This New Year I’m talking all about Self-Care as a mum and how important it is to take that time for us. Every week I’ll be bringing you a new guest blog post with some top tips and hopefully throughout the next few months we’ll have put together an amazing list of different ideas for self-care.
This week is Sheila Mua.
Tell us a bit about yourself - who you are, what you do and a bit about your family:
I am a freelance Bridal Hair and Makeup Artist in London. I have two boys aged 10 and 11.
What do you do for self-care as a mum and how do you make time for self-care?
I go to the gym and swimming, steam, sauna 3-4 days a week. I also do yoga one a week.
What are your three top tips for self-care for mums?
Take care of your health, you have to be healthy in order to be there for your kids.
Have a routine where you do something for yourself 1 hour 2-3 times a week, whatever you enjoy.
Take care of your skin, use a face mask one a week and use moisturiser twice a day. Once a week try and and oil your hair, using coconut or olive oil to take care of your hair.
Are there any products/businesses/podcasts ect that you would recommend for self-care?
Fitnesspal app is good for weight loss. Follow beauty bloggers like huda beauty for skin and Makeup tips.
You can see more of Sheila over at:
I hope you enjoyed reading this lovely guest blog post by Sheila all about self-care as a mum! Be sure to check out the blog next week for another guest blog post all about self-care!
Have a lovely day!
If you would love to take part in this blog series please head to our website here!